Mommy's Resource

 Benefits of Post Natal Massage

New mothers always ask this question. "When can I go back to my pre-pregnancy figure?" New mothers need to recuperate from childbirth and body changes. Special meals are cooked for recuperation from childbirth whereas to recuperate from body changes, we would engage a masseuse to provide post -natal massage.

A Must Have Drink and Dish During Your Confinement Period 

A must have drink during confinement period is RED DATES LONGAN DRINK. Different confinement nannies do it differently but the main ingredients : red dates, wolfberries and dried logan are a must!

A must have dish is PIG'S TROTTER WITH GINGER AND VINEGAR

Black vinegar purifies the blood and cleanses the arteries while the  ginger drives out the "wind". The brown sugar is to check on the "dampness" in the body. As a precaution against the vinegar being too acidic and might weaken the stomach, the glutinous ligaments and collagen of the pig's trotters are in the dish to serve as a lubricant. Sesame oil is to promote blood circulation and the eggs to nourish the body.