Mommy's
Resource

Why Have a Confinement
Nanny?
You might ask, why do I need
a Confinement
Nanny?
Do you realize that from the moment you are pregnant,
your body goes through a lot of changes? Be it
hormonal or physical, these changes affect our body
for a period of 9
months.
Benefits of Post Natal
Massage
New mothers always ask this
question. "When can I go back to my
pre-pregnancy figure?" New mothers need to recuperate from
childbirth and body changes. Special meals are
cooked for recuperation from childbirth whereas to
recuperate from body changes, we would engage a
masseuse to provide post -natal
massage.
A Must
Have Drink and Dish During Your Confinement
Period
A
must have drink during confinement period is
RED DATES LONGAN DRINK. Different
confinement nannies do it differently but the main
ingredients : red dates, wolfberries and dried
logan are a must!
A must have dish is PIG'S TROTTER
WITH GINGER AND
VINEGAR
Black vinegar purifies the blood
and cleanses the arteries while the ginger
drives out the "wind". The brown sugar is to check on
the "dampness" in the body. As a precaution against
the vinegar being too acidic and might weaken the
stomach, the glutinous ligaments and collagen of the
pig's trotters are in the dish to serve as a
lubricant. Sesame oil is to promote blood circulation
and the eggs to nourish the body.
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