A confinement nanny is a professional who provides postpartum care for new mothers and their newborns. This period of postpartum confinement usually lasts around 28 days and is an important time for the mother to rest, recover, and bond with her baby. One of the important aspects of confinement care is nutrition, as the mother’s body needs extra nutrients to recover from childbirth and produce breast milk.
Confinement nannies often specialize in preparing special meals for new mothers, tailored to their individual needs. These meals are usually rich in protein, vitamins, and minerals, and are designed to promote healing, increase breast milk production, and boost energy levels. Some popular confinement foods include soups, red dates tea and fish dish made with nourishing ingredients like ginger, sesame oil and pork.
In addition to preparing meals, confinement nannies may also provide nutritional guidance and support, helping new mothers to establish healthy eating habits and make informed choices about their diet during the postpartum period. Overall, the combination of nutritious food and specialized care provided by a confinement nanny can help new mothers to recover more quickly and feel more confident in their ability to care for their newborn.
Happy Mommy, Happy Baby!